Skip right past the fad diets, the pills and the wacky machines,
and...
"Transform Your Body
Into
That Sleek, Sexy Form You
Want,
Quickly, Safely and Easily
...in only nine
weeks."
You're about to
discover...
The way to go
from overweight to sexy in record time
How to shock your
friends senseless as you morph into what they've always wanted to
be
The three things holding you back, and how to stomp them
and achieve your goals
And you'll know it all in less than 10
minutes...so read on.
"Thin is Sexy—
But
Healthy's Sexy Forever"
Being thin is nice, and it's typically healthier than being fat,
assuming you're not too thin. But let me tell you something that the
"weight loss" industry doesn't want you to know:
Thin is NOT
enough!
Jim Fixx was a famous marathon runner. The guy
ran more in a week than most people do in a year. And he was rail
thin. But he ate complete junk. He used to boast about eating pizza
for breakfast. Then one day when he was training, he dropped dead of
a massive heart attack.
You can be thin as a rail, and
dangerously unhealthy. Thin won't cut it. You
need a healthy lifestyle.
Eating right is part of it. Exercise is part of it. Neither one
is the complete story. But the weight loss industry wants to
tell you parts of the story, and charge you ridiculous sums to get
everything you need.
"Don't You Want To
Look Good
And Feel Good?"
Sure, everybody does. So the simple question is, what holds you
back?
If you've always wondered why weight loss seems like such a
struggle for you, prepare to unravel the mystery once and for all.
This could be the most important thing you ever read.
You see, the reason losing weight seems outrageously difficult
(or impossible) is simple. In fact, there
are only four things that hold you back. But
if nobody ever explained these things to you, lifetime weight loss
probably seems like black magic. Trust me, it isn't, as you're about
to find out.
"Barrier #1:
Ignorance"
Did you know that you've been eating poison? Maybe not literally,
but close. And you can thank the time crunch of modern life.
Most working folks don't have the time to sleep enough, much less
eat right. The food industry responded to the demand and has spent
the last 30 years giving you quick meals, fast food, convenient
snacks. That means Americans have gotten addicted to a
processed food diet. Processed foods sell well becuase
they're quick and easy. They also can kill you if you make a steady
diet of them.
But weren't those nutrition labels supposed to help? Sure, but they never explain the nutrition
labels!
Those labels speak in "code" language. Like most advertising,
sometimes words don't mean what you think they do. If you
don't know how to "decode" the nutrition labels, you really have no
idea whether the stuff you're buying is "nutritious" or
not.
For example, did you know that "low fat" doesn't
necessarily help you? And hey, eating margarine can increase your
risk of having a heart attack. Kind of a bad trade, huh?
You have to learn how to evaluate your food. For
example, do you know that not all fat is bad for you? There are
several different kinds, and one actually will help you lose weight
and be healthier!
In a few minutes, you'll know
exactly how to evaluate what you eat yourself, without help from
anybody else.
"Barrier #2:
Time"
Maybe if you were independently wealthy, and could hire a nanny
to handle the kids, and a personal fitness expert to do your
shopping, and...
Silly isn't it?
Nobody I know has that kind of money. Everybody else is stuck
doing everything themselves, including you. That means you don't have
the time to look perfect. The good news is, you don't need
it.
Do you really WANT to be a model? Probably not. You just want
your spouse to think you're sexy. You want to like what you see when
you look in the mirror. And let's be honest, you want to look and
feel good enough that your friends are all a little jealous!
But if you suddenly have to sprout the talent and time to
shop like a nutritionist, cook like a chef and manage your life like
an efficiency expert, you'll never succeed. Nobody
will.
Fortunately, in just a couple minutes, you'll
know how real people with real lives can be fit, healthy and as sexy
as they want to be.
"Barrier #3:
Discipline"
Living a healthy lifestyle doesn't happen by accident. It takes
some effort. But it shouldn't take an advanced degree from
MIT, for crying out loud.
Human beings (and you're one of them) naturally resist doing
anything that's uncomfortable. Not eating anything and everything
you want whenever you want tends to be a little uncomfortable. So
you cheat and break your diet.
The problem with discipline is that it's hard! It's
uncomfortable. What if it weren't, though? What if you could be disciplined
without even knowing it? What if you could eat great
stuff all the time, and still lose weight?
You can do exactly that. Keep reading...
"Barrier #4:
Convenience"
This is the real kicker. It's really the other three barriers all
rolled into one.
Learning new things and forming new habits takes time.
Maintaining a healthy lifestyle takes some effort. All of that is
inconvenient. You barely have space in your life to breathe already.
How the heck can losing weight fit in?
But if losing weight (or achieving any goal, for that matter)
were flat-out convenient, everybody could do it. Everybody probably
would.
Imagine going to bed at night and
losing weight while you sleep. When you're
exercising right, you will.
Imagine not having to spend five hours a day at the gym to be
sexy beyond your wildest dreams. You really don't have to.
Imagine eating great meals that take only minutes to fix,
and spending your "leftover" time on stuff you want to
do.
If losing weight were like that, what would hold you back?
Absolutely nothing. So...
"If You Could Bust
Your Barriers,
You Could Look Like A Million Bucks—
And Feel
Fantastic"
If you could have a comprehensive health handbook that took all
the mystery out of weight loss, that showed you how to lose weight
easily and safely, and that made the process almost a no-brainer,
wouldn't that rock your world?
It would be like the fountain of
youth and the magic "thin pill" all rolled into one, without the bad
side effects or downside of the fairy
tale.
What if you had a simple, quick resource to turn to that gave you
all the secrets of healthy living? What if actually living healthy
took only minutes a day? What if all that convenience cost you next
to nothing compared to gym memberships, or "fitness plans", or "meal
plans"?
Prepare to be shocked then,
because you're about to find exactly what you've been looking
for.
"Introducing
Your
Comprehensive Health Handbook"
The next great "weight loss" plan won't get the job done.
You need a complete handbook that gives you the health
education you need, and the day-to-day tools you need to save you
time and let you focus on losing weight and improving your
health.
If it's going to be really helpful, it has to include:
- Basic nutrition information, so you "know the
lingo"
- An explanation of "good fat" and "bad fat", so you
know how to improve your diet efficiently
- Practical strategies for losing weight, so you can
fit it into your busy life
The 9 Weeks To Weight Loss System contains all
that and more. But don't take my word for it. Here's what a
full-time nutritionist says about it:
Hello, Jude.
I read over a
lot of your ebook and let me say, we can't stop reading
it.
You covered many aspects of health from eating
right to exercising. You have included logs to help the
customer focus on certain issues. The recipes are great and
what's really good about it, is that you have included the
calories so people can choose their own recipes to suit their
needs.
A wonderful, wonderful book. |
Susan Rutter
Publisher, Nutritionist
and Instructor |
With this system, you get
everything you need to get on the road to lifetime
health.
"You'll Get
A
Full-Time Nutritionist
On Call 24/7—For Pennies"
Have you ever wondered how movie starts look so great all the
time? Why does Brad Pitt look like a chisled Greek hero? How can the
young starlet have a baby and still draw gasps of wonder when she
wears a bikini?
Some of it's lighting, but that's not all there is to it, folks.
These people are wealthy, and they can afford nutritionists and
fitness experts to help them look like that.
Well, grab yourself one of the perks of the rich and famous. Your 9 Weeks To Weight Loss System is like having your own
nutritionist, at a fraction of the cost. That's
because you'll discover the right foods to eat to melt those
pounds.
Preparing foods correctly is one piece of the puzzle, but if you're eating the wrong things, preparation won't help
you much. Eating the right foods is half the battle.
The included nutrition and health
primer teaches you what you need to know, so you don't have to guess
and what's healthy and what's not. When
you're focused on the right foods, it because WAAAY easier to lose
the weight you want to lose.
"You'll Receive
A
Full 9-Week Meal Plan—
Get Thin Without Thinking About It!"
The system includes a whopping nine full weeks of meal plans.
That's 135 breakfasts, lunches and dinners, all
planned for you so you barely have to think about it. Just follow
the plan to eat well.
It's like having your own shopping
guru to do all the work, because all of the detailed shopping lists
are included.
To save you even more time, 9 Weeks to Weight Loss recipes are
quick and easy to prepare. They all take less than 30 minutes, and
and most take less than 15 minutes—as a "farm wife" and busy mother
of three, that was of utmost importance to me.
Best of all, the meals are good! You'll enjoy eating this food. You won't
even know it's "healthy" food, and you won't feel like you're on a
"diet" at all.
The entire 9 Weeks to Weight Loss plan is simple to understand
and follow. There are no complicated formulas to figure out. You'll
be eating perfectly balanced meals, every meal.
You just found the convenience you've been looking
for.
I've just had the good fortune to
read Jude Wright's ebook, "9 Weeks to Weight Loss." This is a
real companion book for anybody who is serious about living a
healthy lifestyle. Not only does it provide healthy and
delicious recipes, it also explains the basics of nutrition in
a clear and understandable way. You may already understand the
content but it doesn't hurt to have it set out in such a
concise manner for easy reference and
reinforcement.
Jude's book is compiled in an
easy-to-read style with great referencing. Its 225 pages
contain not only the 9 weeks food plan; there is also the
added bonus of common sense information on such things as food
groups, labeling, fitness and heart rates, planning and so
called "diets."
The 9 Week food plan is well arranged
in a diary form with a reference to each special recipe. They
are contemporary in style and truly delicious. This is not a
book which places rigid demands on the reader's diet. In fact,
the contrary is the case. I'm certain that anyone following
Jude's 9 week regime will not only feel and look well, they
will also have the satisfaction of having done it themselves
without pills, poppers or powders.
Well done,
Jude. |
Keith Food
Simple, Stylish and Fun
Cooking
http://www.living-to-cook.com |
"You'll Probably
Never
Run Out Of Tasty Recipes"
This very well could be the last "recipe book" you ever have to
buy.
Don't worry about the nine-week meal plan getting old, or not
being exciting after a couple months.
Your 9 Weeks To Weight Loss System includes over 150
pages of additional recipes. They're just as tasty,
and just as easy to prepare as the ones in the nine-week plan. All
you have to do is change swap some meals and do it again for another
nine weeks!
Having all of these recipes at your fingertips, without having to
think about what to cook, can last you a lifetime. You'll
never have to think about what to prepare again. Just
change a few things and repeat the entire plan in nine-week
cycles.
"You'll Know
Immediately
What It Means To Be Fit"
It's not rocket science, but most people don't know the basic
information they need to know to assess their fitness level.
What should your target heart rate be when you exercise?
What level of exercise would be "too hard" and actually unhealthy
for you?
How do weight loss goals factor into your fitness program?
You'll be able to answer all of
these basic fitness questions after reading the first 25
pages! You don't have to be built like a
bodybuilder, or look like a fitness model to be healthy. You don't
need a personal trainer to exercise well. But you do need to know
how to assess your fitness level yourself. You will!
"You'll
Discover
The Tricks Your Mind Plays On You
To Get You To Eat
When You're Not Even Hungry"
Have you ever eaten when you weren't hungry? Me too! The more
important question is WHY we do that.
You see, your mind plays tricks on you. There are lots of reasons
you might eat, from actual hunger to depression to boredom. Many of the reasons people eat lead to overeating, which is
exactly what you want to avoid.
When you're done reading, you'll
know exactly how your mind works, and exactly how to outsmart
yourself and build better habits.
"You'll Know The
Most
Convenient, Efficient, Inexpensive
Exercise There
Is"
Walking is one of the best overall exercises there is, but it
pays to be smart about it.
You certainly can lose weight and increase your fitness level if
you just open your front door and start hoofing it.
But your 9 Weeks To Weight Loss goes the extra mile to
teach you how to walk well, and get the most out of the time you
spend doing it.
You'll learn the mechanics of walking, what technique to use.
You'll know how often to walk, and for how long each time. You'll
even know what kind of socks to wear for maximum benefit and minimum
injury.
"This Is The One
Package You Need
To Finally Love Your Body—
Because It's Gonna
Look Great"
If you've been confused by all the "weight loss" mumbo-jumbo out
there...
If you've wondered why losing weight has always seemed so hard
for you...
If you've ever thought you simply don't have the time to eat
right...
Then the 9 Weeks To Weight Loss
System is exactly what you need. It's all in here, in 225 jam-packed pages.
Isn't it time you stopped wishing you were healthier, and started being healthier?
"Why Is This So
Cheap?"
Something this simple but powerful could cost an arm and a leg. I wouldn't feel bad about charging $97 for this kind of
life-changing resource. But you won't pay that.
You'll pay only $27.77 for your 9 Weeks To Weight Loss
System.
I've had my own weight loss struggles. And I got sick and tired
of hearing that I had to pay boatloads of my hard-earned money to be
thin and healthy. It's just not true.
I won't add to the hype by charging you $30 a month to get
recipes. Instead, I'll equip you to live a healthy
life on your own, instead of depending on somebody else's meal
plan.
But you don't get only the handbook. You also get
"The Whole Body
Health Pack"
This is your own personal weight loss and overall health
library:
9 Weeks to Weight Loss - Nutrition
Basics. Learn what you need to know about
nutrition and how it can help you lose weight - and keep
it off!

9 Weeks to Weight Loss - Menus,
Recipes & Shopping Lists. A full 9 weeks
(and more!) of meal plans, recipes and shopping lists to
get you started on your way to weight loss success!
9 Weeks to Weight Loss - Your
Guide to Fitness & Exercise. Everything you
need to know about fitness and exercise is included in
this special report:
• Fitness and Exercise Aerobics Cross
Training Basics
• Fitness and Exercise at
Home
• Fitness and Exercise Body
Types
• Building Muscle

9 Weeks to Weight Loss -
Workbook.
This helpful workbook takes a lot of the
"work" out of the process by giving you:
- Goal
sheets to help you plan your own weight loss
progress
|
- 30
pages of journal sheet to record your successes
and challenges
|
- Weight
chart calculators, Body Mass Index (BMI)
calculators and other tools
|
|
- A
menu planner for beyond the initial nine
weeks
|
|
|
PLUS! You'll get these eight eBooks
that give you help with everything from practical ways
to burn calories to sleeping better...which does wonders
for your health, including...
|
-
177 Ways to Burn Calories. The
Mediterranean Diet, The Atkins Diet, South Beach
Diet...It’s enough to drive you straight to the
grocery store for a pint of Ben and Jerry’s finest!
Buring calories is part of any healthy lifestyle, but
you don't necessarily have to "exercise" to do it.
Here are 177 sneakty ways to Burn those Calories.
-
Get A Good Night's Sleep. Poor
sleep is unhealthy. Your first steps should be to
explore the causes and the different types of
insomnia. You can do that in just the first two
chapters.
-
Cellulite Success. What is
cellulite? Is it affected by diet? Is it yours
forever? How do you get rid of it? It's not as hard as
you think.
-
Fast Food Weight Loss. Is eating
at McDonald's the new path to weight loss? It can be
if you the "secrets" to doing it right.
-
The Psychology of Weight Loss. Being aware of how your brain works can transform your
own mind into your greatest fitness ally.
-
Fish Recipes. A full 40 pages of
fish and shellfish recipes, PLUS some interesting info
on fish used in cooking.
-
Vinegar For Your Health. In
today's society of "miracle medicine", we often
overlook thing that have been around for
centuries...like vinegar!
-
Stop Your Depression. Depression
is a huge cause of overeating and obestiy. Finally, a
retired clinical counselor reveals the secrets
successful psychiatrists and psychologist don't want
you to know.
|
|
This library is yours absolutely free, as
my way of helping you make a positive change in your life.
"Get The Kind Of Body
You Want"
It takes courage to take a good look at yourself and make the
commitment to change. If you're reading this page, you've already
made that commitment.
You CAN feel sexy and
beautiful.
You don't have to be embarrassed by your weight ever again.
You can feel comfortable in your clothes, and be able to shop for
regular sizes again.
Throw away unhealthy diet pills that can be dangerous to your
health. 9 Weeks to Weight Loss is a natural solution to
weight loss...no drugs, herbs, diet shakes or weight loss
surgery needed.
Imagine the thin, healthy you.
Imagine having your spouse really think you're sexy...not just
say so to be nice.
Imagine looking good in a bathing
suit, and turning heads at the beach.
Imagine shocking the living daylights out of friends your haven't
seen for a while.
That can be you. That should be
you.
And I'm so confident that my system can make a gigantic
difference in your life, that I'll back up with
 |
Your 8-Week
"Get Thin Or Get Your
Money Back
Guarantee
If you read and study your 9 Weeks To Weight Loss
System, and try your best to use it your life, but
can't see a tremendous difference in your life within 8 weeks,
simply let me know and I'll refund every penny you
paid me. |
"Here's The Entire
Package"
Your 9 Weeks To Weight Loss System includes
everything you need to get yourself on the road to a healthy
lifestyle, and to being the sexy, thin person you've always wanted
to be. Here's everything you get:
- Your complete 9 Weeks To Weight Loss handbooks ($47
value)
- Your Whole Body Health Pack ($157
value)
That's a total value of $204.00 for only a one-time payment of
$27.77. That's a fraction of what you'd pay for a health club
membership, and you have to pay only once, not every month. And it's
all backed by a rock-solid 8-week guarantee
There's no good reason for you not to be as thin and sexy as
you want to be. Why not start now?
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